Home Home Remedies Hair Growth Tips

Hair Growth Tips

86
0

Everyone wants his hair to be black, thick, and shiny. Women are very sensitive in this matter. They desire dark, thick, and shiny hair as well as long hair.

Therefore, they often try to grow hair. However, women make a number of mistakes in the process of trying to grow hair. For example, they frequently change their shampoo or use something that contains a chemical that damages hair.

In fact, due to a lack of correct information, the adoption of some hair enhancement measures can result in hair loss rather than benefits. Therefore, today in this article we are going to tell you about some home remedies for hair growth that are safe for hair as well as easy to try.

Common Causes / Factors Your Stops Growing

Before you know about the ways to lengthen hair, it is important for you to know the reasons for hair loss or weakening.

  1. Growing old
  2. Heredity
  3. Incorrect eating or overeating
  4. Nutritional deficiency in food
  5. Tension
  6. Hormonal balance disturbances
  7. Change in weather or environment
  8. Overdose of drugs
  9. Using a variety of things on hair or grooming hair all the time.
  10. Polycystic ovary syndrome- PCOS (disease caused by hormonal balance deterioration)

Hair growth tips

Come, now we know in detail about some home remedies for hair growth.

1. Onion juice

Material:
  • Two onion
  • Piece of cotton
Method of use

Finely chop the onion and extract its juice. Apply this juice to your hair with the help of a piece of cotton. Leave the juice in the hair for fifteen minutes and then wash the hair with shampoo.

How does  help

Onion juice is rich in sulfur, which promotes the production of collagen in the tissue. This helps the hair to grow again. Try this recipe once or twice a week.

Caution

Before applying the onion juice to the entire hair, try applying it on a small part of your head. If you feel itching or burning in that part of the head, then do not use this recipe.

2. Castor oil

Material:
  • Castor oil
  • Soak the towels with lukewarm water
  • Lemon juice
Method of use

After massaging the hair with lukewarm castor oil, wrap the towel over the head for twenty minutes. If you wish, add one to two drops of lemon juice to remove the viscosity of the oil.

How does help

Castor oil is considered one of the most beneficial oils for natural hair treatment. Applying castor oil makes hair grow thicker and softer as well as faster. This oil gives moisture to the hair and reduces the two mouth hairs. To get good results, apply castor oil to the hair twice a week.

Caution

Do not use this prescription if you are allergic to castor oil or if it causes itching or burning sensation.

3. Biotin

Material:
  • Two or three biotin pills
  • Olive oil or coconut oil
Method of use

Chop the biotin tablets into the oil. Apply this mixture on the hair and leave it overnight. The next morning washes the hair.

How does help

Vitamin-B is found in abundant amounts in biotin. In such a situation, this mixture removes vitamin-B deficiency and relieves the problem of hair loss. This recipe can be tried twice a week.

Caution

Use biotin tablets according to your age. If possible, consult a doctor about this as well.

4. Egg

Material:
  • An egg
Method of use

Flatten the raw egg into the hair and then wash it with shampoo after a while.

How does help

Eggs contain nutrients like protein, sulfur, zinc, iron, iodine, and phosphorus. The protein given by this is very beneficial for hair. In addition, vitamins A, E, and D present in the eggs increase the shine of hair and reduce their fall. You can use this recipe once or twice a week.

5. Aloe vera

Material:
  • Aloe vera
Method of use

Cut aloe vera and remove the fluid or gels inside it and apply it to your hair. Wash your hair with shampoo one hour after applying the gels.

How does help

The nutrients present in aloe vera help to increase hair size and preserve their shine.

Caution

If you feel itchy after applying aloe vera, wash your hair immediately.

6. Curry leaf

Material:
  • One bowl curry leaves
  • Half a cup of coconut oil
Method of use

Heat the curry leaves in coconut oil and then filter the leaves and let the oil cool down. Massage your hair roots with this oil. Wash hair after one hour of massage.

How does help

Curry leaves help the hair grow and protect them from untimely whitening. Actually, curry leaves are considered a good source of protein and beta carotene. Both of these things prevent hair loss and thinning.

7. Vitamin

Material:
  • Vitamin C or vitamin E pill
  • Coconut oil
Method of use

Massage your hair with a vitamin-C or E tablet mixed with coconut oil. Wash the hair a little after the massage is over.

How does help

Vitamin-E and C have antioxidant properties. These vitamins improve hair health by reducing oxidative stress.

8. Coconut oil

Method of use

Before bedtime, massage the hair by lukewarm coconut oil and leave the oil on overnight. Wash hair the next morning.

How does help

Coconut oil removes protein deficiency in hair and makes hair healthy.

9. Garlic

Method of use

Eat one or two garlic buds or use garlic in your meal vegetable.

How does help

Betamethasone, found in garlic, contains a beneficial ingredient called valerate which prevents hair loss.

10. Henna

Material:
  • A cup of rosemary powder
  • Curd
Method of use

Mix rosemary powder in curd and make a paste. Apply this paste on the hair and leave it for a while. After the paste in the hair has dried, wash it with shampoo.

How does help

Henna is a natural conditioner that, while strengthening the hair, makes it thick and soft.

Caution

If possible, instead of henna powder sold in the market, grind the henna leaves themselves and use them to make a paste. If henna leaves are not available, then use only high-quality henna powder. Before trying this recipe completely, try applying a little rosemary and yogurt paste to your hair. Do not use this prescription if you feel or notice any symptoms of allergy (such as burning or itching).

11. Ginger

Method of use

Grate ginger and extract its juice. Apply this juice to the hair and after thirty minutes wash the hair with shampoo.

How does help

Ginger improves the blood flow in our heads and helps hair growth.

12. Mustard oil

Method of use

Massage hair with mustard oil at night and wash hair with shampoo the next day.

How does help

Mustard oil contains omega-3, which is very good for hair health.

Caution

If possible, apply mustard oil to your hair only at night. Actually, applying mustard oil during the day increases the risk of sticking to the hair.

13. Apple cider vinegar means apple vinegar

Material:
  • Apple vinegar
  • Water
Method of use

Mix apple vinegar in water according to the length and density of your hair. After shampooing, finally, wash your hair with a mixture of vinegar and water. If you want, you can also save and keep this mixture in large quantities.

How does help

Apple vinegar cleans your hair well without causing any damage. This helps in maintaining the pH balance of the hair and makes them thick and long.

Caution

Use this recipe only once or twice a week and make sure that the vinegar does not get into your eyes. If this happens, your eyes may get irritated.

14. Guava leaf

Material:
  • Take guava leaves according to the length and density of your hair.
  • Shampoo
  • Lukewarm water
Method of use

Boil guava leaves in water for twenty minutes and then sieve the water. After this shampoo your hair and let it dry. When the hair is completely dry, then filter the guava leaves and massage your hair with the extracted water. Wash the hair with lukewarm water after two to three hours of massage.

How does help

Guava leaves have antioxidant and anti-inflammatory properties. Due to these properties, guava leaves can help in repairing damaged hair follicles. Also, the antimicrobial property of guava leaves also protects us from infection in the scalp.

15. Gooseberry

Material:
  • Two teaspoons amla powder or amla juice
  • Two teaspoons lemon juice
Method of use

Prepare a mixture by mixing Amla powder or Amla juice with lemon juice. Apply this mixture to your hair and let it dry for some time. After this wash the hair with lukewarm water.

How does help

Amla is rich in antioxidants and vitamin C, which helps to keep hair healthy and increase its size. This recipe should be used once a month to maintain the good health of hair.

16. Almond oil

Method of use

Massage the hair with almond oil before sleeping at night and wash the hair with shampoo in the morning the next day.

How does help

Almond oil reduces the itching in the head and delivers moisture to the scalp. This makes the hair strong and shiny as well as helps them grow faster.

17. Fenugreek

Material:
  • A  spoonful of fenugreek seeds
  • Coconut oil
Method of use

Keep fenugreek seeds and coconut oil in a jar for a few weeks. After this, apply the prepared mixture to the hair. After a few hours wash the hair with shampoo.

How does help

Fenugreek seeds contain hormones that help hair grow faster. Also, fenugreek seeds contain abundant amounts of protein and nicotinic acid, which prevents hair from breaking out.

18. Rice water

Material:
  • Half a cup of rice
  • Water
Method of use

Soak rice in water for fifteen to twenty minutes and then sieve the rice water. After this, massage your hair and hair roots with that water. After finishing the massage wash your hair with shampoo.

How does help

Rice water contains inositol (a type of carbohydrate), which prevents hair loss. In addition, rice water also contains amino acids, which strengthen the hair roots as well as make them thick and soft.

19. Lemon juice

Method of use

Before shampooing, apply lemon juice to the roots of your hair and leave it for ten to fifteen minutes. After that wash your hair.

How does help

Lemon contains vitamin-C along with some other nutrients, which make the hair healthy.

20. Banana

Material:
  • Two ripe bananas a teaspoon olive oil
  • A spoonful of coconut oil
  • A spoonful of honey
Method of use

Mix all the ingredients in a bowl and make a paste. After this, apply the prepared paste on your hair thoroughly. Wash your hair after ten to fifteen minutes.

How does help

Bananas have the properties of potassium, antioxidants, and many vitamins, which prevent hair loss.

Diet for Hair Growth

Your eating habits also affect the health of your hair. Therefore, below we are going to mention the names of some things, whose consumption is considered very beneficial in terms of hair health:

What should we eat
  • Green vegetables, such as spinach, carrots, beans, etc.
  • Dry fruits like cashew nuts, raisins, almonds, etc.
  • Seasonal fruits like apple, orange, pomegranate, berry avocado, banana, sweet potato, etc
  • If you are a non-vegetarian, then eat eggs and fish.
  • Drink lots of water.

Actually, good health of hair requires nutrients like protein, vitamin-A, B, C, and magnesium. All these nutrients are found in abundance in the things mentioned above.

What not to eat
  • Do not consume alcohol
  • Do not eat too sweet
  • Do not consume sodic beverages
  • Do not eat too much oil or outside food

Other Tips for Hair Growth

However, good food is not enough to keep the hair healthy. If you really care about your hair health, then you should make the following changes in your lifestyle as well:

What to do?
  • Massage hair oil regularly. Massage the head by applying oil to the roots of your hair at least twice a week.

 

  • get plenty of sleep. Failure of sleep can lead to stress and irritability and due to this, you may complain of hair loss.

 

  • Sleep with a hair tied at night. Doing this will not break your hair by rubbing it together.

 

  • Get the hair trimmed regularly. Keep your hair lightly cut every two-three months so that you do not have the problem of two-mouth hair.
What not to do?
  • Do not brush hair immediately after shampooing. They can weaken and break down by shedding soaked hair.

 

  • Do not shampoo too much. Excessive shampooing can cause dry and lifeless hair. Therefore, do not shampoo more than two times a week.
  • Do not brush hair too loudly
  • Do not wash hair with warm water
  • Do not sleep at night with your hair open

Yoga for Hair Growth

Hair can also be kept healthy with the help of yoga. Below we are going to mention the names of some rugs which are considered very beneficial for hair health:

Uttanasana

To do this asana, first of all, stand upright and take deep breaths. After this, slowly lean forward and try to touch the ground with your hands. Keep in mind that during this time your knees should not be bent. Counting five, keep the body in a bent state, and breathe normally.

Benefits

By doing this asana, blood flow within the scalp skin improves and this helps the hair to grow.

 

Balayam – In this yogasana rub the fingers of both hands with each other. This is very easy yoga and you can do it anywhere. If possible, practice this yogasana for five to ten minutes daily.
Benefits
This yogasana helps hair grow.

The role of our hair is very important in making our personality beautiful and attractive. Hopefully, you will get the desired benefits by trying the home remedies we have mentioned in this article to make hair black, long, and thick. In the end, we request you that if any of your friends or relatives are also struggling with hair problems, then do not forget to share this article with them.

 

 

 

 

 

 

 

 

 

LEAVE A REPLY

Please enter your comment!
Please enter your name here