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Home Remedies To Cure Stomach Burning


There was a time when people used to eat at regular times, but nowadays in this phase of Bhagadori, more work than food has become necessary for people. This habit can cause many diseases. Of these, the burning of the stomach is also a common problem, which gradually spreads to the chest.

This burning sensation is nothing but stomach acid reflux. This affects the entire lifestyle, but why is there a burning sensation in the stomach and what to do if the stomach is jealous?

In this article, we will tell you some such main things related to this problem and home remedies for stomach irritation. These home remedies can be helpful in getting some relief from this problem. At the same time, if the problem is serious, then get medical treatment.

Causes of Stomach Burning

As we mentioned above, stomach irritation can be caused by acid reflux. Acid reflux means that when food reaches the lower part of the stomach, it again starts coming up in the food pipe. This problem is also known as (Gastroesophageal Reflux Disease – GERD). Come, let us know below what are the reasons behind this.

  • Excess abdominal pressure due to obesity.
  • Pregnancy
  • Hernia
  • By consuming alcohol
  • Scleroderma (a type of autoimmune disease)
  • Laying down within three hours of eating
  • Smoking
Some special medicines can also cause stomach irritation-
  • Medications for asthma.
  • Calcium channel blocker to control high blood pressure.
  • Medications used for allergies.
  • Sleeping pills
  • Antidepressant medications are taken in the event of depression.
  • Dopamine drugs used for Parkinson’s (central nervous system disorder) disease.
  • Progestin medicines used for abnormal periods or birth control.

Other reason

  • Stomach ulcer
  • Indigestion can also cause stomach irritation.

Symptoms Of Burning Stomach

The symptoms of stomach irritation are described in detail below.

  • The complaint of stomach, chest, and throat irritation.
  • Nausea or vomiting.
  • Mouth odor.
  • To have a sore throat.
  • Cough or nervousness.
  • Hick up.
  • Having difficulty swallowing something.

Home Remedies For Stomach Burning

In this part of the article, home remedies for heart, stomach, and throat irritation have been described. Explain that these remedies are not a cure for stomach irritation, they can only help in getting some relief from the problem. We would advise you to get medical treatment if the problem is serious. Know further home remedies for chest irritation –

1. Apple vinegar

  • Two to three teaspoons apple vinegar
  • Two to three drops of honey (optional)
  • A quarter cup of water

How to consume:

Drink half an hour before meals after mixing all the ingredients for stomach burning medicine.

How is beneficial?

Apple vinegar can be used to relieve stomach irritation. It is believed that consuming this solution 30 minutes before eating can help to digest food quickly by increasing the amount of acid in the stomach. This can provide some relief from stomach irritation. At the moment, further research is still needed on the use of apple vinegar for this problem.

2. Juice for stomach irritation (Lemon juice)

  • One spoonful of fresh lemon juice
  • A glass of lukewarm water

How to consume:

  • For home remedy of stomach irritation, mix lemon juice in water and drink it.
  • Whenever you feel discomfort, this remedy can be done.

How is beneficial?

Abdominal ulcers can also cause stomach irritation. In such a situation, the consumption of lemon juice can prove to be helpful to some extent in this problem. Indeed, research reveals the antiallergy effect of lemon, which may reduce the risk of stomach irritation by exhibiting somewhat positive effects in the event of an ulcer. At the moment, further research needs to be done on this topic.

Aloe vera juice

  • ½ cup aloe vera juice

How consume:

  • Eat half a cup of aloe vera juice before meals.

How is beneficial?

Aloe vera gel contains a compound called (anthraquinones), which has a laxative (naturally cleansing stomach) effect. This can not only increase the amount of water in your intestine but also increase the water secretion and also make the bowel movement easier. It can relieve stomach irritation to a great extent.

3. Milk

  • A glass of cold milk

How to consume:

  • To cure stomach irritation, you can drink a glass of cold milk after meals in the afternoon.

How is beneficial?

Cold milk can also be used as a home remedy for stomach and chest irritation. Research published by NCBI (National Center for Biotechnology Information) found that cold milk has antacid (acidity-reducing) properties, which reduce hyperacidity (a severe form of acidity) and relieve stomach irritation, Can be helpful.

4. Milk of magnesia

  • Milk of magnesia liquid
  • A glass of water

How to consume:

  • 5-15 ml milk of magnesia can be used with water as directed by the doctor.

How is beneficial?

Milk of magnesia can also be used to remedy stomach irritation. It can help in relieving constipation with many stomach related problems such as chest irritation, stomach irritation, and acid reflux by acting as an antacid. Keep in mind that use it only on medical advice.

5. Mastic gum for irritation of the stomach

  • Mastic gum as per doctor’s instructions

How to consume:

  • Mastic gum can be chewed to treat stomach irritation.

How is beneficial?

Mastic gum can be used to remedy stomach irritation. Chewing is believed to relieve symptoms of indigestion such as chest irritation and abdominal pain to a great extent. In such a situation, it can be said that its positive effects can also help in relieving stomach irritation.


At the same time, research suggests that the bactericidal activity of mastic gum can show an effective effect on a bacterium called H. pylori, which can cause stomach ulcers. Let me tell you, even in the event of ulcer, there may be a problem like a stomach irritation. At the moment, further research is still needed on this topic.

6. Chamomile tea

  • A chamomile tea bag
  • A cup of water
  • Honey (optional)

How to consume:

  • Boil one cup of water in a pan.
  • Now drain this water in a cup and put the chamomile tea bag in it for 2-3 minutes.
  • Drink tea when the time is up.
  • You can also add honey if you want.

How is beneficial?

Chamomile has been used for a long time to get relief from stomach problems like digestion, stomach irritation, gas, ulcers, etc. This can help relieve gas and abdominal muscles.

Also, it can help the food to pass through the intestine. At the same time, a study conducted by NCBI on chamomile has revealed that its anti-inflammatory properties can be helpful in reducing many inflammatory problems such as esophageal reflux. Chamomile tea can be consumed as a home remedy for stomach irritation.

7. Curd

  • A cup of yogurt

How to consume:

  • One cup of yogurt can be consumed twice a day to remedy stomach irritation.

How is beneficial?

Consumption of curd can also be beneficial in the stomach and chest. According to research published on the NCBI website, yogurt has antacid properties, which can help to relieve stomach irritation and acidity.

8. Baking soda

  • A spoonful of baking soda
  • A glass of water

How to consume:

  • To treat stomach irritation and gas, one can drink a mixture of baking soda in a glass of water.
  • Honey and lemon can also be added for taste.

How is beneficial?

The common name for sodium bicarbonate is baking soda. It can be used to relieve stomach irritation. Actually, it has antacid properties, which can help relieve stomach irritation by reducing acidity.


Do not use it for more than a week, as it can cause problems such as bloating and nausea.

9. Fruits for home remedies for stomach irritation

  • Apple
  • Apricot
  • Banana
  • Kiwi
  • Pomegranate
  • Pear

How to consume:

  • You can eat these fruits for breakfast or for snacks in the evening.
  • Apart from this, fruits can also be mixed and eaten as a salad.

How is beneficial?

Wrong eating and eating can cause stomach irritation and pain. To avoid these, it is necessary to eat a balanced diet and experts recommend including fresh fruits (apples, apricots, bananas, kiwis, pomegranates, and pears) in the diet.

Fiber is found in these fruits and fiber can be helpful in protecting the stomach from acidity. Research in the Journal of Research in Medical Science has found that fruit intake can help reduce acid reflux, which can relieve stomach irritation.

10. Slippery elm

  • A spoonful of slippery elm
  • A cup of hot water

How to consume:

  • Put this medicine in a cup of warm water for a few minutes.
  • Then filter it and drink it like tea.
  • Apart from this, its pills can also be taken on medical advice.

How is beneficial:

Slippery elm can be an effective herbal remedy to treat stomach irritation. It is believed to be helpful in controlling the increased acid content in the stomach. It can also be used for stomach ulcers, which can cause stomach irritation problems. At present, there is no scientific research related to these facts.

11. Ginger


  • Three pieces of one-inch ginger
  • Two cups of water
  • Honey (as taste)

How to consume:

  • Cut ginger into small pieces and boil them in water for about 30 minutes.
  • Now filter it and add honey to it and consume it.

How is beneficial?

Ginger can be used as a home remedy for stomach irritation. It is believed that it can improve digestion by increasing the time food moves from the stomach to the intestine. This can help in getting relief from stomach problems like indigestion and gas etc.

Looking at the properties of ginger, it can be said that it can be helpful to some extent in the problem of stomach irritation. At the moment, further research is still needed on this topic.

12. Mustard

  • Half teaspoon red mustard
  • A glass of water

How to consume:

  • Swallow mustard with water to get relief from stomach irritation.

How is beneficial?

Mustard can be used as a home remedy for stomach irritation. Mustard is an alkaline food item, rich in minerals. This can increase saliva excretion. Although raw mustard may be difficult to consume, it may help neutralize the increased acid due to its alkaline properties. At the moment, further research is still needed on this topic.

What to Eat During Stomach Burning

In the problem of stomach irritation, the following foods can be consumed.

  • Low fat or fat-free milk and other dairy products.
  • Cooked, canned, or frozen vegetables.
  • Fruit and vegetable juice (other than citrus fruits)
  • Bread and bread made of white flour.
  • Chicken, grilled white fish, or shellfish.
  • Creamy peanut butter.
  • Egg
  • Tofu
  • Soup
Know further, what kind of foods should not be consumed in the event of stomach irritation.

What to Avoid During Stomach Burning

These foods should not be consumed during stomach irritation problems.
  • Fatty dairy foods, such as whipped cream or high-fat ice cream.
  • Raw or undercooked vegetables.
  • Vegetables that can cause gas, such as broccoli, cabbage, cauliflower, etc.
  • Dry fruits and nuts.
  • Whole grains.
  • Spicy foods.
  • Fried foods.
  • More sweet foods.
  • Caffeine
  • Alcohol.

When should a doctor’s advice be taken for stomach irritation?

It is necessary to seek medical advice in the following situations with stomach irritation.
  • Bleeding during a bowel movement.
  • Cough or trouble breathing.
  • Feeling like a little stomach full of food.
  • Frequent vomiting.
  • Sore throat.
  • Loss of appetite.
  • Difficult to swallow or pain while swallowing.
  • Loss of weight.

Prevention Tips for Stomach Burning

To avoid stomach irritation, follow the following general rules:
  • Do not smoke
  • Drink alcohol
  • Do not eat more food at one time
  • Do not consume too much caffeine
  • Exercise daily and eat a balanced diet

We hope that through this article you have come to know the cause of stomach irritation and its home remedies. At the same time, we told in the article that the symptoms of stomach irritation can appear in many ways, with the help of which this problem can be detected. After the problem is detected, some degree of comfort can be found by adopting the home remedies suggested for stomach irritation. At the same time, if the problems start getting more, then contact the doctor immediately and take the necessary treatment. We hope this article helps you.


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